Because it’s bad to start the day — or the lunch hour, or the weekend, or anything — with a sour taste in one’s mouth, or bad feelings about one’s newspaper, here’s something from the Freep today that I liked. Why walking is a spiritual activity:
Skip Davison, 56, a retired insurance agent, described an almost Buddhist technique: “When I’m with other people, my mind is constantly thinking. So, when I walk, I try to empty my mind. Sometimes I count my paces and I can feel my mind opening up.”
Yeah, me too.