A former mayor of Columbus liked to say he did his best thinking in the shower, and was fond of sharing the many steamy ideas he got there. When I’m in the shower, I am very nearsighted and have a hard enough time remembering all my ablutionary chores — shampoo, condition, shave legs, exfoliate, etc. — to do much thinking. But as I have all those labels close to my face, I do take a moment to read them. And I have to tell you: Wow.
I used to use a brand of Costco shampoo that promised my hair was being hydrated with essence of kelp. Which makes it good for hair why? Because it grows in water? What is in its essence that would be good for hair? Is kelp oily? I don’t think so. Maybe all those otters who frolic in it leave behind lanolin or something.
I don’t use that shampoo anymore, having switched to another Costco brand. It, too, offers moisture, but not from kelp.

Perhaps kelp is in the Moisture Nutrient Complex(tm), or one of the Pure Natural Extracts. Hard to say, but it does have gentle cleansers and it is sulfate-free. Do note the long list of natural extracts in the actual ingredient list. Is this where people who finish with non-dean’s list degrees in chemistry end up?
Here’s my conditioner. It makes me laugh:

It has three naturally derived extracts that penetrate the hair, each to its own layer. Now there’s a trick, and I want to meet the man or woman who made it happen.
“Members of the board, I’m telling you, this triple-extract formula promises a breakthrough in hair-conditioning technology. We will penetrate the core, moisturize the middle and wrap the exterior of every strand! And it will be pleasantly scented, and look like a beige goo! We will transform the daily shampoo into hair therapy!”
Only it would all be in German, because Neutrogena. No, I’m thinking of Nivea. Neutrogena is based in Los Angeles.
But for total label nonsense, it’s hard to beat a brand that once carried the hair-and-makeup room for “Project Runway.”

Yes, TRESemmé, where the product instructions are presented as a friendly bit of advice from the brand’s lead stylist. I also love that “this product” paragraph, with its bold 97-percent-less-breakage claim, carefully asterisked, which presents the comparison: “vs. non-conditioning shampoo alone.” OK.
I once read a simple explanation of what soap is: A fat that strips another fat. A Lebanese man at Eastern Market sells this wonderful olive oil, and has lately started offering olive-oil soap, unscented, for $5 a bar. I think I’m going to buy one. Maybe use it on my hair.
One final note. I use this stuff, and like it:

Just soap with scratchy stuff in it. I loooove to exfoliate.
Do we have some bloggage? We do.
Those of you on Facebook? Stop clicking stuff to see what happens when the bear reaches the hiker standing on the cliff, or naming a city with no E in it. Like so much of Facebook, it’s a scam. “Like-farming.”
A great, funny read from Monica Hesse on Gwyneth Paltrow’s new book, including two recipes! For a black-bean chili and a new condiment called Spicy Cashew Moment:
The book opens with Gwyneth describing her quest to clean out her system and become more healthy after having a migraine she mistook for a stroke. (She thought, she says, that she was going to die.) Her doctor prescribes a diet: “No coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deepwater fish, no potatoes, no tomatoes, no bell pepper, no eggplant, no wheat, no meat, no soy.”
It’s fascinating to witness a cookbook composed from a place of such intense deprivation — a purported goal of simple nutrition transformed into a complicated Gwynethian odyssey. I’ve been a vegetarian for a decade; blindfolded, I can differentiate between soy, almond, rice and hemp milks. But my day of cooking with Gwyneth sent me to heretofore uncharted crannies of Whole Foods Market.
I keep seeing recipes calling for hemp seeds. Where the hell do you find those? Are they even legal in all 50 states?
The longer I work among the data-mad, the less susceptible I am to emotion-based arguments, but this one touched me, even if it did come via Maureen Dowd:
Scalia uses the word “homosexual” the way George Wallace used the word “Negro.” There’s a tone to it. It’s humiliating and hurtful.
I guess we should be cheered, because no one says “sodomite” anymore. At least not from the bench.
Happy Thursday to all. It’s supposed to be warm. Halle-freakin’-lujah.